Cosmetology after childbirth. Flabby stomach
Prevention of sagging skin:
Prevention consists in strengthening the abdominal muscles (without fanaticism) long before pregnancy. I urge all women to exercise, fitness, exercise, at worst. There are also specially designed training programs for pregnant women, from yoga to the pool. And then your body will survive this period without any problems. It takes about 9 months to restore the woman’s shape after childbirth – during this time muscle tone is restored, the skin contracts, and the protective physiological fat layer goes away. You need to be patient.
Another key feature is nutrition during pregnancy and weight gain. Physiologically, it is so arranged that a woman gains normally from 10 to 15 kg (extra weight). This includes the weight of the baby, placenta, amniotic fluid, an enlarged uterus, enlarged mammary glands, blood volume, and only then fat. Fat should be formed to protect the fetus, including thermal. But if we live by the principle “everything is possible for pregnant women,” then weight increases primarily due to fat deposits in the abdomen and hips. Nutrition should be balanced and varied, monitor laboratory blood counts and try to regulate all changes with food and vitamins.
Correction of local body fat:
Local fat deposits are very easy to remove. The possibilities of modern cosmetologists allow you to do this at one, two, three …
The destruction of subcutaneous fat is possible by injection methods:
Mesotherapy (once a week injections of lipolytics into problem areas. Course from 7 to 10 procedures).
Intralipotherapy with Aqualix is comfortably tolerated, done no more than 1 time in 3 weeks, correction of several zones at the same time is possible. The course consists of 3-4 procedures. From personal experience I’ll say: 5 cm will easily go away in two weeks, if you follow all the doctor’s recommendations.
Photo body fat before and after Aqualix
Figure 2. Local fat deposits before and after intralipotherapy with Aqualix.
Cryolipolysis is an excellent procedure. If the price of the course of procedures does not bother, then 3 months you will melt before our eyes. The essence of the method is simple: the hated fold (each problem area) is placed in the chamber, and fat cells are destroyed by cold within an hour. And then you go home to lose weight further.
Photo body fat before and after Zeltiq
Fig 3. Local fat deposits before and after correction on the Zeltiq apparatus.
Ultrasound. According to the opinions of people on forums, clients in consultations, few people believe in ultrasonic destruction of fat. Frankly, I had experience working on an inefficient device. But there are also very worthy, with evidence base, satisfied customers and long-term (persistent) results.
Photo body fat before and after Liposonix
Figure 4. Local fat deposits before and after correction on the Liposonix apparatus.
Depending on the condition of the skin, you can also resort to intradermal administration of drugs that improve the quality of the skin, and in more complex cases, apply a course of procedures based on laser skin rejuvenation techniques.
Hair Loss Treatment:
Faced with the problem of hair loss after pregnancy, I thought that everything was normalizing along with the hormonal background, but this did not happen. I began strengthening hair and stimulating their growth by introducing my own platelet-rich plasma into the scalp using the Plasmolifting method, and I chose professional products for home care. After a month, I realized that I was going the right way, and after six months I replaced the care with other cosmetics (for a change), I left the procedures with plasma as supportive – every 1.5-2 months.
If the introduction of their own plasma is scary, but I know that not everyone is ready to entrust their blood to the hands of specialists, I highly recommend mesotherapy with drugs to stimulate growth in the form of vitamins, amino acids, and peptide complexes.
Rash on the face
Prevention of rashes on the face:
Daily proper facial care is the key to healthy skin, even during hormonal changes in the body. Skin at any period of a woman’s life needs cleansing, toning, cream according to skin type, additional care in the form of cleansing masks (gommage) 1 time per week and caring masks (moisturizing, nourishing) also 1 time per week. If you have skin problems (acne, acne, etc.), you should consult a doctor to make a diagnosis and choose a treatment plan.
It often happens that against the background of pregnancy, the skin is cleansed, the inflammatory process fades. This, of course, pleases, but daily care should not be neglected.
Treatment of rashes:
Treatment may consist of using local or systemic drugs, it is the doctor who decides, not the advisers from the forums, girlfriends, mothers, and your own voice.
To all of the above, I’ll add only that you can always diversify medication with atraumatic cleansing, peeling, mesotherapy. Hardware cosmetology does not stand aside, but keeps pace with the times.